Get to Know Aromatherapy: An Introductory Guide to Essential Oils for Anxiety Relief, Relaxation and Enhanced Mental Health
The practice of aromatherapy, a form of alternative medicine, is becoming a popular method for stress relief and promoting overall well-being. This article serves as a beginner's guide to understanding the basics of aromatherapy and its benefits. The term aromatherapy refers to the use of aromatic plant compounds for health-promoting purposes. Ext